Pause. Breathe. Pray.™ | Cancer Care, Patient Support, Encouragement, Hope, Diagnosis - Treatment, Chemotherapy, Faith Over Fear

S2 E55 | They Should Have Told Me That!

Are you frustrated because something is happening, like hair loss, and no one told you about it. On today’s episode of Pause. Breathe. Pray.™, I will something a friend shared with me to help diffuse me in hopes it will diffuse you too.
 
Summary - Reflection and Application
Who does staying frustrated hurt? You.
Trust the timing was what it needed to be.
Meditate on Ecclesiastes 3:11 (below)
 
Scripture of the Week ⁠
God has made everything beautiful in its time - Ecclesiastes 3:11
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E54 | Losing Your Hair? Do these 2 Things.

Is your treatment, the radiation or chemo, causing hair loss? On today’s episode of Pause. Breathe. Pray.™, I will share about two things I learned from my Mom that helped me deal with the little hair loss I experiences, and I pray help you too.
 
Summary - Reflection and Application
Are you embracing or resisting your hair loss?
Choose the path that is best for you so that you have peace.
Meditate on Matthew 5:4 (below)
 
Scripture of the Week ⁠
Blessed are those who mourn, for they shall be comforted - Matthew 5:4
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E53 | Laughter is Medicine

In this whole process, have you been finding yourself still able to laugh?  On today's episode of pause. breathe. pray. I will share why it's important we still find things to laugh about, and how laughter is still healing in its own way. 
 
Summary - Reflection and Application
Are you laughing more or less these days?
What can you do today to laugh more?
Meditate on Proverbs 17:22 (below)
 
Scripture of the Week ⁠
A joyful heart is good medicine, but a crushed spirit dries up the bones. -Proverbs 17:22
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E52 | There is a Last Time for Everything

Something cancer gifts us is the eyes to see how time is precious. On today’s episode of Pause. Breathe. Pray.™, let’s reflect on the clarity cancer can bring us and how to live wisely with that clarity.
 
Summary - Reflection and Application
What are your eyes opening up to?
What moments do you want to capture?
Meditate on Ephesians 5:15-16 (below)
 
Scripture of the Week ⁠
Be very careful, then, how you live—not as unwise but as wise, 16 making the most of every opportunity… -Ephesians 5:15-16
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E51 | 7 Tips for Parenting through Your Cancer Journey

If you are a parent, this cancer journey is one that your kids are on too. On today’s episode of Pause. Breathe. Pray.™, I will share seven tips to help you parent your kids through this cancer journey.
 
Summary - Reflection and Application
Remember you’re not the only one going through this.
Keep as much normalcy as possible for your kids.
Get support structures set up for your kids, at home and at school.
Heart and mind checks.
Find ways to laugh together.
Remember this may be traumatic for them too, so recognize healing may take time for them as well.
Pray together.
 
Scripture of the Week ⁠
God is our refuge and strength, a very present help in trouble. -Psalm 46:10
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E50 | One truth to remember when you are alone

Do you ever feel alone? Do you ever wonder if God is with you? On today’s episode of Pause. Breathe. Pray.™, I will one truth for you to remember when you are alone.
 
Summary - Reflection and Application
Remember you are never alone.
You are encircled with love, even when you are physically alone.
Meditate on 1 Thessalonians 5:11 (below)
 
Scripture of the Week ⁠
Encourage one another and build each other up - 1 Thessalonians 5:11
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E49 | Do this one thing and it will bring joy to your heart

Do you ever find yourself having down moments? I get it. On today’s episode of Pause. Breathe. Pray.™, I will discuss one thing you can do that will help bring joy to your heart, even as you navigate your treatments.
 
Summary - Reflection and Application
Be honest with ourselves in those down moments, down days.
Receive the love being scattered your way.
Ask ourselves, "where can I scatter love today?” 
Meditate on 2 Corinthians 9:6 (below)
 
Scripture of the Week ⁠
Whoever sows generously will also reap generously - 2 Corinthians 9:6
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E48 | An Unexpected Encounter Can Be A Blessing

On today’s episode of Pause. Breathe. Pray.™, I will share a story about how an act of love turned into an unexpected blessing. 
 
Summary - Reflection and Application
Live out love, in whatever way God leads you.
Keep your eyes and ears open to your next divine appointment.
Meditate on -Ephesians 6:18    (below)
Scripture of the Week ⁠
 And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.  -Ephesians 6:18 
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E47 | What are you wearing each day?

What are you wearing each day? Strange question I know yet something powerful to reflect on. On today’s episode of Pause. Breathe. Pray.™, I will discuss how what we put on, other than our clothing, matters and can help us gain perspective through this cancer journey.
 
Summary - Reflection and Application
What are you wearing?
Clothe your heart and mind as well as your body.
How? Meditate on Colossians 3:12-14 (below)
 
Scripture of the Week ⁠
Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.  And over all these virtues put on love, which binds them all together in perfect unity. - Colossians 3:12-14
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E46 | Seek where you are a contributor

What are you wearing each day? Strange question I know yet something powerful to reflect on. On today’s episode of Pause. Breathe. Pray.™, I will discuss how what we put on, other than our clothing, matters and can help us gain perspective through this cancer journey.
 
Summary - Reflection and Application
In what ways do you like to contribute and help others?
Make a list of ways you can be a contributor in this time.
Meditate on Proverbs 22:9 (below)
 
Scripture of the Week ⁠
The generous will themselves be blessed -Proverbs 22:9
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge