Pause. Breathe. Pray.™ | Cancer Care, Patient Support, Encouragement, Hope, Diagnosis - Treatment, Chemotherapy, Faith Over Fear

S2 E46 | Seek where you are a contributor

What are you wearing each day? Strange question I know yet something powerful to reflect on. On today’s episode of Pause. Breathe. Pray.™, I will discuss how what we put on, other than our clothing, matters and can help us gain perspective through this cancer journey.
 
Summary - Reflection and Application
In what ways do you like to contribute and help others?
Make a list of ways you can be a contributor in this time.
Meditate on Proverbs 22:9 (below)
 
Scripture of the Week ⁠
The generous will themselves be blessed -Proverbs 22:9
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E45 | What are we focusing on?

What would you say you are focusing on the most throughout the day? On today’s episode of Pause. Breathe. Pray.™, I will share a story that demonstrates how what we focus on matters.
 
Summary - Reflection and Application
What we focus on matters.
Fix our eyes on God, above all else.
Meditate on Hebrews 12:1-2 (below)
 
Scripture of the Week ⁠
Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. Hebrews 12:1-2
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E44 | Pray this prayer over yourself today

Sometimes things happen and if it hadn’t happened to me I would have trouble believing it really happened. On today’s episode of Pause. Breathe. Pray.™, I will share a story that impacted me so greatly and a prayer shared with me that I pray blesses you too.
 
Summary - Reflection and Application
Meet Esther.
Esther’s prayer.
Meditate on Esther 4:14 (below)
 
Scripture of the Week ⁠
For you were born for such a time as this 4:14
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E43 | Use This 3 Word Answer When Someone Asks “How are you doing?”

When people ask “how are you?,” do you find at times it can be overwhelming to answer? On today’s episode of Pause. Breathe. Pray.™ I will share with you a three word reply that helped me reply to others when I was asked how I was doing.
 
Summary - Reflection and Application
It’s okay to keep our replies brief.
Say, “I’m healing” and know it is a sufficient answer.
Meditate on Ephesians 4:15 (below)
 
Scripture of the Week ⁠
Speak the truth in love Ephesians 4:15
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E42 | What are your 5 Things?

Sometime we focus on the big picture and forget to see and give thanks for the little things and successes. On today’s episode of Pause. Breathe. Pray.™, let’s broaden the lens and seek at least five things you have to be grateful for, even in these circumstances.
 
Summary - Reflection and Application
Is there anything you take for granted that you can start giving thanks for?
List at least five little things in your life you have to be grateful today, and every day.
Meditate on James 1:17 (below)
 
Scripture of the Week ⁠
Every good and perfect gift is from above. James 1:17
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E41 | This may be hard to do but practice doing it…

Are you a doer and a giver? Is it hard for you to receive from others? On today’s episode of Pause. Breathe. Pray.™, we will reflect on the love around you and how as hard as it may be, practice receiving the love flowing your way.
 
Summary - Reflection and Application
Seek where the love is flowing towards you.
Be willing to receive rather than resist.
Meditate on 1 John 4:8
 
Scripture of the Week ⁠
God is love - 1 John 4:8
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E40 | Do You Ever Wonder if God is With You?

Do you ever wonder if God is with you? On today’s episode of Pause. Breathe. Pray.™, I will share a story that reminded me that God was with me as a reminder to you to keep your eyes and ears open to the divine appointments He has for you.
 
Summary - Reflection and Application
God is with you.
Keep your eyes and ears open to your next divine appointment.
Meditate on one name for Jesus, Emmanuel which means God is with us  (below)
 
Scripture of the Week ⁠
Emmanuel which means God is with us from Matthew 1:23
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E39 | Invite God into the Conversation

Do you have conversation with people and they share their well-meaning opinions on what you should do or not do for your treatments? On today’s episode of Pause. Breathe. Pray.™, I will share the why inviting God into the conversation matters.
 
Summary - Reflection and Application
Guard your heart and mind.
Invite God into the conversation.
Trust where He leads you.
Meditate on Psalm 40:1-2 (below)
 
Scripture of the Week ⁠
I waited patiently for the Lord; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand. - Psalm 40:1-2
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E38 | One Thing to Do In The Waiting Room

From doctor’s appointment, scans, treatments, you are in the waiting room a lot aren’t you? On today’s episode of Pause. Breathe. Pray.™, I will share one thing you can do while you are in the waiting room to help yourself, and others.
 
Summary - Reflection and Application
Look around.
Pray for others.
Meditate on Ephesians 6:18 (below)
 
Scripture of the Week ⁠
And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people. -Ephesians 6:18
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E37 | What if our appointments are not for just us?

On today’s episode of Pause. Breathe. Pray.™, I will share a divine appointment at a doctors appointment that reminded me that maybe our appointments aren’t just for us.
 
Summary - Reflection and Application
Be with who we are with.
Ask how are you? And listen to the person’s heart.
Meditate on John 13:34 (below)
 
Scripture of the Week ⁠
Love one another. As I have loved you, so you must love one another.
- John 13:34
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge