Pause. Breathe. Pray.™ | Cancer Care, Patient Support, Encouragement, Hope, Diagnosis - Treatment, Chemotherapy, Faith Over Fear

S2 E36 | One Important Thing To Do When Things are Calm

Some days are packed with appointments, treatment, and just day to day life. When you get downtime, what are you doing with it? On today’s episode of Pause. Breathe. Pray.™, I will share one thing to do in your downtime to help prepare you for the next busy day.
 
Summary - Reflection and Application
Embrace the calm.
Be still with God.
Meditate on Psalm 46:10 (below)
 
Scripture of the Week ⁠
Be still and know that I am God - Psalm 46:10
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E35 | The Harder Choice May Be the Wisest Choice

On today’s episode of Pause. Breathe. Pray.™, I will share why sometimes the harder choice for us may be the wisest choice for us.
 
Summary - Reflection and Application
What will help you heal?
What is the wisest choice long term?
Meditate on Proverbs 2:2 (Below)
 
Scripture of the Week ⁠
Make your ear inclined to wisdom and incline your heart to understanding - Proverbs 2:2
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E34 | When You Are Not Okay, Take These 3 Steps

Does the reality of this journey get to be too much sometimes? It was for me. On today’s episode of Pause. Breathe. Pray.™, I will share how it’s okay to not be okay, and three steps to take to help get you back on solid ground.
 
Summary - Reflection and Application
Be honest with yourself.
Widen the lens.
Cleanse the lens.
Meditate on Romans 12:2 (below)
 
Scripture of the Week ⁠
be transformed by the renewing of your mind - Romans 12:2
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E33 | Hold On To This

On today’s episode of Pause. Breathe. Pray.™, I will share something  I wrote after my surgery that reminded me, and I pray helps you remember what to hold on to.
 
Summary - Reflection and Application
God is extending His hand your way.
Hold His hand.
Meditate on Isaiah 41:13 (below)
 
Scripture of the Week ⁠
For I am the Lord your God who takes hold of your right hand
and says to you, Do not fear; I will help you. - Isaiah 41:13
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E32 | The Wisest Place to Look

There are so many things we can look at during this time to try and bring us peace. On today’s episode of Pause. Breathe. Pray.™, I will discuss why it’s wise to fix our eyes on Jesus, above all else.
 
Summary - Reflection and Application
Ask ourselves, “What are our eyes focused on?”
Fix our eyes on Jesus, to help us through and give us greater peace.
Meditate on Hebrews 12:1-2 (below)
 
Scripture of the Week ⁠
let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us,  fixing our eyes on Jesus, the pioneer and perfecter of faith.
- Hebrews 12:1-2
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E31 | One Important Thing We Need to Ask For

Keeping normalcy is good and healthy. Yet when we need to rest we need to be honest with ourselves, and others. On today’s episode of Pause. Breathe. Pray.™, I will share one hard but important thing we need to ask for.
 
Summary - Reflection and Application
Do what you can yet you need to own when you need to rest.
Be willing to ask for help when you need it.
Meditate on - Matthew 11:28-29 (below)
 
Scripture of the Week ⁠
Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. - Matthew 11:28-29
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E30 | Let’s Talk Insurance

You are not alone if you have had trouble dealing with insurance. On today’s episode of Pause. Breathe. Pray.™, I will share a couple stories and why being persistent and talking with your doctors about your struggle may help.
 
Summary - Reflection and Application
Keep calling and ask for people higher up to listen.
Share with your doctors  and if needed, as them to advocate for you.
Meditate on the scripture of the week: Romans 12:12 (below)
 
Scripture of the Week ⁠
Rejoice in hope, be patient in tribulation, be constant in prayer.
- Romans 12:12
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E29 | Celebrate the Little Successes

What are little successes you can celebrate? On today’s episode of Pause. Breathe. Pray.™, I will discuss why celebrating our little successes matters. 
 
Summary - Reflection and Application
Seek what the progress you are making.
What are the successes you can celebrate today?
Meditate on 1 Thessalonians 5:16-17 (below)
 
Scripture of the Week ⁠
Rejoice always, pray without ceasing - 1 Thessalonians 5:16-17
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E28 | The #1 thing we can do with our time.

On today’s episode of Pause. Breathe. Pray.™, I will share with you the number one thing we can do with our time.
 
Summary - Reflection and Application
Every day is a gift, cancer or not.
Spend time with God + give God our time.
Meditate on Psalm 90:12 (below)
 
Scripture of the Week ⁠
Teach us to number our days so I may gain a heart of wisdom
- Psalm90:12
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E27 | Do you ever feel broken?

Do you feel at times like this journey is breaking you? I did. On today’s episode of Pause. Breathe. Pray.™, I will share perspective that reminded me what to do when I felt broken.
 
Summary - Reflection and Application
Breaking open allow something new to grow.
Give brokenness to God and trust He will help you through this.
Meditate on Isaiah 43:18-19 (below)
 
Scripture of the Week ⁠
Forget the former things; do not dwell on the past. See, I am doing a new thing! -  Isaiah 43:18-19
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge