Pause. Breathe. Pray.™ | Cancer Care, Patient Support, Encouragement, Hope, Diagnosis - Treatment, Chemotherapy, Faith Over Fear

S2 E26 | Are You Frustrated? Here is 1 Step to Help You Shift…

Are you frustrated today? I get it. This isn’t an easy journey you are on. On today’s episode of Pause. Breathe. Pray.™, I will share 1 step you can take to help shift our mind away from frustration.
 
Summary - Reflection and Application
Choose gratitude.
Seek, speak and write down each day what you have to be grateful for.
Meditate on 1 Thessalonians 5:18 (below)
 
Scripture of the Week ⁠
give thanks in all circumstances; for this is God’s will for you in Christ Jesus.- 1 Thessalonians 5:18
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E25 | 2 Steps to Embracing Our Wounds

Do you have visible or invisible wounds? If so, on today’s episode of Pause. Breathe. Pray.™, I will share two steps to embracing our wounds.
 
Summary - Reflection and Application
Pray for acceptance of self.
Love others as you want to be loved.
Meditate on Leviticus 19:18 (below)
 
Scripture of the Week ⁠
You shall love your neighbor as yourself
- Leviticus 19:18
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E24 | This interaction though painful, filled me with clarity

On today’s episode of Pause. Breathe. Pray.™, I will share a painful story that gave me clarity about what really matters in our interactions with one another.
Summary - Reflection and Application
Look beyond the surface
Seek to see the other person’s heart.
Meditate on 1 Samuel 16:7 (below)
Scripture of the Week ⁠
Man looks on the outward appearance, but the LORD looks on the heart
- 1 Samuel 16:7
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E23 | A Reminder to Keep Your Eyes and Ears Open to Divine Appointments

On today’s episode of Pause. Breathe. Pray.™, I will share two divine appointments as a reminder to you to keep your eyes and ears open to see the love God has placed beside you along the way.
 
Summary - Reflection and Application
Keep your eyes and ears open.
Receive the love God has placed beside you.
Meditate on Joshua 1:9 (below)
 
Scripture of the Week ⁠
Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go. - Joshua 1:9
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E22 | Do these 2 uncomfortable but healing steps before surgery

On today’s episode of Pause. Breathe. Pray.™, I will share with you two uncomfortable but healing steps before surgery.
 
Summary - Reflection and Application
Say what you need to say (including forgiving others)
Do what you need to do (write the letters, tape the video, make sure end of life plans are in place)
Meditate on Proverbs 3:5-6 (below)
 
Scripture of the Week ⁠
Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight. - Proverbs 3:5-6
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E21 | Three tools to help you through this trial

On today’s episode of Pause. Breathe. Pray.™, I will share with you three tools that will help you through this trial.
 
Summary - Reflection and Application
Pause
Breathe
Pray + trust, in His time, He will supply you with what you really need.
Scripture of the Week ⁠
Be still and know that I am God - Psalm 46:10
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to...
 
pause. breathe. pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E20 | How to Use Cancer As a Stepping Stone (instead of it being a stumbling block)

Cancer feels like a huge stumbling block along our path in life. Yet what if we chose to look at it as a stepping stone instead? On today’s episode of Pause. Breathe. Pray.™, I will share a story that reminded me to chose to be a riser and not allow cancer to be a stumbling block on my path in life in hopes to encourage you to do the same.
 
Summary - Reflection and Application
Choose between stumbling block and stepping stone.
Choose to rise up into the roles in life and live with greater purpose.
Meditate on 1 Peter 1:6-7
 
Scripture of the Week ⁠
Though you must endure many trials for a little while. These trials will show that your faith is genuine. It is being tested as fire tests and purifies gold—though your faith is far more precious than mere gold. -1 Peter 1:6-7
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to pause, breathe, and pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E19 | 3 ways to help yourself trust the process

Do you want to get your tumor out ASAP? Do you want to be done with your treatments and putting this cancer thing behind you? I get it. On today’s episode of Pause. Breathe. Pray.™, I will share some wisdom my ENT gave me that helped me trust the process and I hope does the same for you.
 
Summary - Reflection and Application
Divide this process into steps.
Be present on the step you are on.
Meditate on Proverbs 3:5-6
 
Scripture of the Week ⁠
Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge Him, and He will make straight your paths  - Proverbs 3:5-6
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
 
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
 
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
 
I invite you to join me to pause, breathe, and pray.
 
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
 
With love, care and hope,
Shawn
 
Let’s stay connected!
Email me your story at shawnelizabethgeorge@gmail.com
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E18 | Consider waving the white flag on the offers to help. Here’s why…

Do you have family and friends asking to help with groceries, meals, etc? On today’s episode of Pause. Breathe. Pray.™, I will share why even though you may not want the help now, you may want to wave the white flag and say yes to what is being offered.
 
Summary - Reflection and Application
There is a need…It just may note be yours.
Be mindful when you are the giver.
Meditate on 1 Thessalonians 5:18
 
Scripture of the Week ⁠
Give thanks in all circumstances, for this is God’s will for you  - 1 Thessalonians 5:18
 
Encouraging Christian Music - a Spotify Playlist
 
*4 STEPS FOR YOU*
 
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
 
Let’s stay connected!
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge

S2 E17 | One question we can to ask to help renew our perspective.

Why does bad new help cleanse our lens and bring us a renewed perspective? On today’s episode of Pause. Breathe. Pray.™, I will share a one question we can ask ourselves to help us see what is good, even when our circumstances haven’t changed.
Summary - Reflection and Application
How has this bad new brought me better perspective?
List three things that you are grateful for.
Meditate on Ephesians 4:23
Scripture of the Week ⁠
And be renewed in the spirit of your mind - Ephesians 4:23
 
Encouraging Playlist on Spotify 
 
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
 
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
 
Let’s stay connected!
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge